Gerry Hierzer 5:18 row
1,019
Meters
5:18.1
Time
2:36.0
Pace
53
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 101 |
May 16, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,019 | 2:36.0 | 92 | 616 | 20 | 125 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 125 |
| 5:18.1 | 56 | 2:41.6 | 83 | 585 | 17 | 126 |
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Workout Graph
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