Gerry Hierzer 5:10 row
1,013
Meters
5:10.6
Time
2:33.3
Pace
53
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 100 |
May 16, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,013 | 2:33.3 | 97 | 634 | 19 | 129 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 22 | 128 |
| 5:10.6 | 35 | 2:31.4 | 101 | 646 | 17 | 130 |
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Workout Graph
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