Gerry Hierzer 19:57 row
3,834
Meters
19:57.7
Time
2:36.1
Pace
204
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 102 |
May 11, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.7 | 3,834 | 2:36.1 | 92 | 616 | 23 | 122 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 118 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 121 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 126 |
| 19:57.7 | 953 | 2:36.1 | 92 | 616 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.