Gerry Hierzer 15:41 row
3,014
Meters
15:41.7
Time
2:36.2
Pace
160
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 100 |
April 08, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.7 | 3,014 | 2:36.2 | 92 | 615 | 21 | 131 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 127 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 22 | 131 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 22 | 133 |
| 15:41.7 | 134 | 2:35.5 | 93 | 619 | 20 | 133 |
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Workout Graph
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