Gerry Hierzer 10:22 row
2,018
Meters
10:22.6
Time
2:34.2
Pace
107
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 100 |
April 07, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.6 | 2,018 | 2:34.2 | 95 | 628 | 21 | 133 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 128 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 135 |
| 10:22.6 | 73 | 2:34.7 | 94 | 624 | 19 | 136 |
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Workout Graph
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