Gerry Hierzer 9:49 row
2,005
Meters
9:49.0
Time
2:26.8
Pace
111
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 101 |
April 06, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.0 | 2,005 | 2:26.8 | 110 | 680 | 25 | 137 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 134 |
| 9:49.0 | 992 | 2:25.6 | 113 | 689 | 25 | 140 |
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Workout Graph
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