Gerry Hierzer 5:41 row
1,017
Meters
5:41.5
Time
2:47.8
Pace
52
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 99 |
March 31, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.5 | 1,017 | 2:47.8 | 74 | 554 | 20 | 113 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 21 | 113 |
| 5:41.5 | 124 | 2:47.3 | 75 | 557 | 20 | 114 |
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Workout Graph
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