Gerry Hierzer 10:55 row
2,112
Meters
10:55.6
Time
2:35.2
Pace
112
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 99 |
March 29, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.6 | 2,112 | 2:35.2 | 94 | 622 | 21 | 124 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 121 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 125 |
| 10:55.6 | 181 | 2:33.5 | 97 | 632 | 20 | 126 |
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Workout Graph
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