Gerry Hierzer 2:39 row
529
Meters
2:39.8
Time
2:31.0
Pace
28
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 99 |
March 29, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.8 | 529 | 2:31.0 | 102 | 649 | 23 | 128 |
| 2:39.8 | 529 | 2:31.0 | 102 | 649 | 23 | 128 |
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Workout Graph
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