Alfons Wojcik
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/19/16 |
38:37 |
4,101m |
4:42.5 |
RowErg |
View workout
|
12/19/16 |
8:24 |
2,014m |
2:05.2 |
RowErg |
View workout
|
12/15/16 |
5000m |
19:42.5 |
1:58.2 |
RowErg |
View workout
|
12/14/16 |
41:27 |
10,016m |
2:04.1 |
RowErg |
View workout
|
12/11/16 |
39:37 |
7,535m |
2:37.7 |
RowErg |
View workout
|
12/11/16 |
8:35 |
2,013m |
2:07.9 |
RowErg |
View workout
|
12/09/16 |
41:38 |
10,022m |
2:04.6 |
RowErg |
View workout
|
12/09/16 |
9:06 |
2,019m |
2:15.3 |
RowErg |
View workout
|
12/06/16 |
29:52 |
4,058m |
3:40.8 |
RowErg |
View workout
|
12/06/16 |
8:33 |
2,009m |
2:07.8 |
RowErg |
View workout
|
12/03/16 |
10000m |
42:26.9 |
2:07.3 |
RowErg |
View workout
|
12/02/16 |
5000m |
19:34.8 |
1:57.4 |
RowErg |
View workout
|
12/02/16 |
8:09 |
2,017m |
2:01.4 |
RowErg |
View workout
|
11/30/16 |
10000m |
42:37.1 |
2:07.8 |
RowErg |
View workout
|
11/28/16 |
46:32 |
8,053m |
2:53.3 |
RowErg |
View workout
|
11/22/16 |
10000m |
41:59.6 |
2:05.9 |
RowErg |
View workout
|
11/21/16 |
36:58 |
4,097m |
4:30.7 |
RowErg |
View workout
|
11/19/16 |
10000m |
41:48.2 |
2:05.4 |
RowErg |
View workout
|
11/18/16 |
5000m |
19:50.1 |
1:59.0 |
RowErg |
View workout
|
11/17/16 |
10000m |
42:44.7 |
2:08.2 |
RowErg |
View workout
|
11/16/16 |
49:11 |
7,573m |
3:14.8 |
RowErg |
View workout
|
11/14/16 |
38:45 |
4,116m |
4:42.4 |
RowErg |
View workout
|
11/12/16 |
43:28 |
10,022m |
2:10.1 |
RowErg |
View workout
|
11/11/16 |
22:29 |
5,142m |
2:11.2 |
RowErg |
View workout
|
11/08/16 |
2000m |
7:26.2 |
1:51.5 |
RowErg |
View workout
|