Alfons Wojcik 5:05 row
1,145
Meters
5:05.5
Time
2:13.4
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 14 |
| Drag Factor | 218 |
May 02, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,145 | 2:13.4 | 147 | 807 | 14 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 17 |
| 5:05.5 | 20 | 2:17.5 | 135 | 763 | 11 |