Alfons Wojcik 7:11 row
1,520
Meters
7:11.8
Time
2:22.0
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Drag Factor | 214 |
April 07, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 1,520 | 2:22.0 | 122 | 720 | 19 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 |
| 7:11.8 | 476 | 2:18.4 | 132 | 753 | 20 |