Alfons Wojcik 44:18 row
10,029
Meters
44:18.4
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Drag Factor | 217 |
March 05, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.4 | 10,029 | 2:12.5 | 150 | 817 | 18 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 |
| 44:18.4 | 969 | 2:13.3 | 148 | 808 | 18 |