Alfons Wojcik 5:03 row
1,080
Meters
5:03.0
Time
2:20.2
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Drag Factor | 168 |
January 11, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,080 | 2:20.2 | 127 | 736 | 17 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 17 |
| 5:03.0 | 10 | 2:30.0 | 104 | 656 |