Alfons Wojcik 24:00 row
5,712
Meters
24:00.0
Time
2:06.0
Pace
357
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Drag Factor | 174 |
August 05, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,712 | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 |
| 24:00.0 | 972 | 2:03.4 | 186 | 940 | 26 |