Alfons Wojcik 8:45 row
2,023
Meters
8:45.3
Time
2:09.8
Pace
124
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
June 25, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.3 | 2,023 | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 8:45.3 | 910 | 2:03.7 | 185 | 934 | 22 |