Alfons Wojcik 13:13 row
3,021
Meters
13:13.5
Time
2:11.3
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Drag Factor | 224 |
May 04, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.5 | 3,021 | 2:11.3 | 155 | 831 | 22 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 13:13.5 | 778 | 2:04.3 | 182 | 926 | 25 |