Alfons Wojcik 5:18 row
1,112
Meters
5:18.6
Time
2:23.2
Pace
61
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 15 |
| Drag Factor | 152 |
April 02, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.6 | 1,112 | 2:23.2 | 119 | 709 | 15 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 5:18.6 | 68 | 2:16.7 | 137 | 770 | 13 |