Alfons Wojcik 5:32 row
1,256
Meters
5:32.2
Time
2:12.2
Pace
76
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Drag Factor | 152 |
March 29, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,256 | 2:12.2 | 151 | 820 | 18 |
| 5:32.2 | 1,256 | 2:12.2 | 151 | 820 | 18 |