Alfons Wojcik 4:52 row
1,013
Meters
4:52.6
Time
2:24.4
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Drag Factor | 150 |
March 29, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.6 | 1,013 | 2:24.4 | 116 | 699 | 18 |
| 4:52.6 | 1,014 | 2:24.2 | 117 | 701 | 18 |