Alfons Wojcik 5:03 row
1,263
Meters
5:03.1
Time
1:59.9
Pace
83
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
March 27, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,263 | 1:59.9 | 203 | 997 | 28 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 |
| 5:03.1 | 8 | 3:13.7 | 48 | 465 |