Alfons Wojcik 15:22 row
3,313
Meters
15:22.3
Time
2:19.1
Pace
190
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
February 21, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.3 | 3,313 | 2:19.1 | 130 | 746 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 15:22.3 | 86 | 2:09.6 | 161 | 852 | 16 |