Alfons Wojcik 9:06 row
2,017
Meters
9:06.3
Time
2:15.4
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Drag Factor | 168 |
September 08, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.3 | 2,017 | 2:15.4 | 141 | 785 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 9:06.3 | 944 | 2:10.4 | 158 | 842 | 23 |