Alfons Wojcik 5:06 row
1,186
Meters
5:06.3
Time
2:09.1
Pace
72
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 15 |
| Drag Factor | 199 |
August 17, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,186 | 2:09.1 | 163 | 859 | 15 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 9 |