Alfons Wojcik 8:20 row
2,026
Meters
8:20.5
Time
2:03.5
Pace
130
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
July 10, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.5 | 2,026 | 2:03.5 | 186 | 939 | 27 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 |
| 8:20.5 | 821 | 2:02.1 | 192 | 961 | 26 |