Alfons Wojcik 6:54 row
1,518
Meters
6:54.8
Time
2:16.6
Pace
89
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
July 07, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.8 | 1,518 | 2:16.6 | 137 | 772 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 |
| 6:54.8 | 469 | 2:02.3 | 191 | 957 | 26 |