Alfons Wojcik 5:06 row
1,070
Meters
5:06.7
Time
2:23.3
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 13 |
| Drag Factor | 110 |
April 27, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,070 | 2:23.3 | 119 | 709 | 13 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 17 |
| 5:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |