Alfons Wojcik 8:57 row
2,021
Meters
8:57.9
Time
2:13.0
Pace
124
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Drag Factor | 161 |
March 14, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.9 | 2,021 | 2:13.0 | 149 | 811 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 17 |
| 8:57.9 | 1,018 | 1:56.8 | 219 | 1055 | 22 |