Alfons Wojcik 10:05 row
2,186
Meters
10:05.9
Time
2:18.5
Pace
127
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
December 06, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,186 | 2:18.5 | 131 | 752 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 10:05.9 | 19 | 2:35.2 | 94 | 621 |