Alfons Wojcik 10:06 row
2,270
Meters
10:06.1
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Drag Factor | 159 |
December 03, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,270 | 2:13.5 | 147 | 806 | 17 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 10:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |