Alfons Wojcik 10:07 row
2,102
Meters
10:07.9
Time
2:24.6
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 15 |
| Drag Factor | 150 |
September 03, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,102 | 2:24.6 | 116 | 698 | 15 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 10:07.9 | 24 | 2:44.5 | 79 | 570 | 8 |