Alfons Wojcik 50:04 row
10,718
Meters
50:04.9
Time
2:20.1
Pace
612
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
November 02, 2018 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.9 | 10,718 | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 50:04.9 | 19 | 2:08.9 | 163 | 861 |