Alfons Wojcik 1000m row
1,000
Meters
3:35.2
Time
1:47.6
Pace
72
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
October 25, 2017 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1266 | 32 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 33 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 31 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 30 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 32 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 34 |