Jonathan Elwell 15c row
189
Meters
0:40.0
Time
1:45.8
Pace
15
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 30 |
| Stroke Count | 20 |
| Drag Factor | 120 |
May 29, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 30 |
| 0:14.5 | 66 | 1:49.8 | 264 | 1208 | 29 |
| 0:12.7 | 62 | 1:42.4 | 326 | 1421 | 33 |
| 0:12.8 | 62 | 1:43.2 | 318 | 1395 | 28 |
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Workout Graph
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