Jonathan Elwell 20c row
250
Meters
0:52.3
Time
1:44.6
Pace
20
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 126 |
April 10, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 29 |
| 0:14.3 | 66 | 1:48.3 | 275 | 1247 | 29 |
| 0:12.8 | 62 | 1:43.2 | 318 | 1395 | 28 |
| 0:12.7 | 62 | 1:42.4 | 326 | 1421 | 33 |
| 0:12.4 | 61 | 1:41.6 | 333 | 1447 | 29 |
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