Jonathan Elwell v1:00/1:00r...5 row

1,419

Meters

5:00.0

Time

1:45.7

Pace

107

Calories

Rest Distance755
Rest Time5:00.0
Overall Distance2,174
Overall Time10:00.0
Average Watts296
Calories Per Hour1319
Stroke Rate31
Stroke Count155
Drag Factor125

April 04, 2024 06:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,419 1:45.7 296 1319 31
1:00.0 283 1:46.0 294 1311 30
r: 1:00 187
1:00.0 280 1:47.1 285 1279 31
r: 1:00 177
1:00.0 281 1:46.7 288 1289 31
r: 1:00 182
1:00.0 288 1:44.1 310 1365 32
r: 1:00 173
1:00.0 287 1:44.5 306 1354 31
r: 1:00 36
r755

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