Jonathan Elwell 15c row
178
Meters
0:35.9
Time
1:40.8
Pace
15
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 31 |
| Stroke Count | 19 |
| Drag Factor | 131 |
January 30, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.9 | 178 | 1:40.8 | 341 | 1474 | 31 |
| 0:13.4 | 63 | 1:46.3 | 291 | 1301 | 31 |
| 0:11.2 | 57 | 1:38.2 | 369 | 1570 | 32 |
| 0:11.2 | 57 | 1:38.2 | 369 | 1570 | 32 |
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Workout Graph
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