Jonathan Elwell 12c row
147
Meters
0:30.3
Time
1:43.0
Pace
12
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 28 |
| Stroke Count | 15 |
| Drag Factor | 126 |
November 30, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 147 | 1:43.0 | 320 | 1400 | 28 |
| 0:13.4 | 63 | 1:46.3 | 291 | 1301 | 31 |
| 0:12.0 | 60 | 1:40.0 | 350 | 1504 | 30 |
| 0:04.9 | 24 | 1:42.0 | 329 | 1432 | 24 |
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Workout Graph
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