Jonathan Elwell 30c row
395
Meters
1:26.0
Time
1:48.8
Pace
30
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Stroke Count | 41 |
| Drag Factor | 130 |
November 17, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.0 | 395 | 1:48.8 | 271 | 1233 | 28 |
| 0:29.8 | 135 | 1:50.3 | 260 | 1195 | 28 |
| 0:28.9 | 132 | 1:49.4 | 267 | 1218 | 29 |
| 0:27.3 | 128 | 1:46.6 | 289 | 1293 | 29 |
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Workout Graph
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