Jonathan Elwell 30c row
402
Meters
1:28.7
Time
1:50.3
Pace
30
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 41 |
| Drag Factor | 130 |
November 17, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.7 | 402 | 1:50.3 | 261 | 1197 | 28 |
| 0:30.1 | 136 | 1:50.6 | 258 | 1188 | 28 |
| 0:29.3 | 133 | 1:50.1 | 262 | 1201 | 27 |
| 0:29.3 | 133 | 1:50.1 | 262 | 1201 | 29 |
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Workout Graph
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