Jonathan Elwell 2500m row
2,500
Meters
9:44.9
Time
1:56.9
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 128 |
November 03, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.9 | 2,500 | 1:56.9 | 219 | 1052 | 25 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 26 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 24 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 23 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 26 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 28 |
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Workout Graph
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