Jonathan Elwell 3c row
50
Meters
4:03.7
Time
40:37.0
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 134 |
November 02, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 50 | 40:37.0 | 300 | 20 | |
| 0:14.7 | 51 | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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