Jonathan Elwell 500m row
500
Meters
1:42.5
Time
1:42.5
Pace
38
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 129 |
September 10, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 36 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 37 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 36 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 39 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 36 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 34 |