Jonathan Elwell 10c row
123
Meters
0:25.9
Time
1:45.2
Pace
10
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 13 |
| Drag Factor | 116 |
August 02, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.9 | 123 | 1:45.2 | 300 | 1332 | 30 |
| 0:14.4 | 65 | 1:50.7 | 258 | 1186 | 29 |
| 0:11.5 | 58 | 1:39.1 | 359 | 1536 | 31 |
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Workout Graph
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