Jonathan Elwell 20c row
258
Meters
0:55.4
Time
1:47.3
Pace
20
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 118 |
June 18, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.4 | 258 | 1:47.3 | 283 | 1273 | 27 |
| 0:15.0 | 67 | 1:51.9 | 250 | 1158 | 28 |
| 0:14.2 | 66 | 1:47.5 | 281 | 1267 | 25 |
| 0:13.5 | 64 | 1:45.4 | 298 | 1326 | 27 |
| 0:12.8 | 62 | 1:43.2 | 318 | 1395 | 28 |
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