Jonathan Elwell 25c row
317
Meters
1:07.0
Time
1:45.6
Pace
25
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 129 |
April 21, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 317 | 1:45.6 | 297 | 1320 | 30 |
| 0:15.2 | 68 | 1:51.7 | 251 | 1162 | 28 |
| 0:13.3 | 63 | 1:45.5 | 298 | 1324 | 32 |
| 0:13.0 | 62 | 1:44.8 | 304 | 1345 | 28 |
| 0:12.9 | 62 | 1:44.0 | 311 | 1369 | 33 |
| 0:12.6 | 61 | 1:43.2 | 318 | 1393 | 29 |
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Workout Graph
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