Jonathan Elwell 50c row
676
Meters
2:30.5
Time
1:51.3
Pace
50
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 129 |
April 21, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 676 | 1:51.3 | 254 | 1173 | 26 |
| 0:31.6 | 138 | 1:54.4 | 233 | 1102 | 27 |
| 0:30.8 | 137 | 1:52.4 | 246 | 1148 | 25 |
| 0:29.1 | 133 | 1:49.3 | 267 | 1220 | 27 |
| 0:29.2 | 133 | 1:49.7 | 265 | 1210 | 27 |
| 0:29.8 | 135 | 1:50.3 | 260 | 1195 | 26 |
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Workout Graph
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