Salih Karapelit 5000m row
5,000
Meters
23:13.6
Time
2:19.3
Pace
286
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 119 |
May 18, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,000 | 2:19.3 | 129 | 745 | 25 | 148 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 27 | 143 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 749 | 25 | 129 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 708 | 24 | 146 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 710 | 25 | 156 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 27 | 168 |
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Workout Graph
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