Salih Karapelit 5000m row
5,000
Meters
23:53.0
Time
2:23.3
Pace
280
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 174 |
May 15, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.0 | 5,000 | 2:23.3 | 119 | 709 | 24 | 143 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 26 | 136 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 706 | 25 | 137 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 26 | 147 |
| 5:02.8 | 4,000 | 2:31.4 | 101 | 647 | 21 | 139 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 24 | 156 |
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Workout Graph
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