Salih Karapelit 4258m row
4,258
Meters
22:17.7
Time
2:37.0
Pace
226
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 114 |
May 13, 2024 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.7 | 4,258 | 2:37.0 | 90 | 610 | 22 | 146 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 26 | 138 |
| 5:11.6 | 2,000 | 2:35.8 | 93 | 618 | 23 | 139 |
| 5:13.2 | 3,000 | 2:36.6 | 91 | 613 | 21 | 146 |
| 5:07.1 | 4,000 | 2:33.5 | 97 | 632 | 20 | 153 |
| 1:17.1 | 4,258 | 2:29.4 | 105 | 661 | 22 | 155 |
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Workout Graph
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